Oakville · Performance
Athlete Performance Training for Oakville
Performance training and injury-prevention programming for Oakville athletes who want to stay available for every game. Built on screening, run by coaches who work alongside our physiotherapists.
The programme
Train hard, stay healthy
The Apti Performance Program starts with an MSK screen, then builds a programme around what it finds. Most athletes train in small groups with semi-individualised plans, so you get coaching attention without one-to-one pricing.
Because our coaches and physiotherapists work together, a niggle gets assessed early instead of being trained through.
- Screening-led programming
- Small-group training with individual plans
- Strength, speed and durability work
- Prehab built around your past injuries
- Progress tracked with objective testing
Who it's for
From youth athletes to adult competitors
Hockey, soccer, rugby, basketball and running athletes from Oakville and Halton use the programme in season and off season. See the full performance programme and prehab gym membership.
Visit us
Our Oakville clinic on Speers Road
Apti's Oakville clinic is at 171 Speers Road, Unit 5, Oakville, ON L6K 3W8, with free on-site parking. We see patients from across Oakville, including Bronte, Kerr Village, Old Oakville, Glen Abbey, River Oaks, Clearview, Palermo and West Oak Trails, as well as Burlington, Milton and west Mississauga. No referral needed, and we direct bill most extended health plans.
Oakville hours
Monday & Wednesday, 10:00am – 7:00pm
Tuesday & Thursday, 9:00am – 1:00pm
Friday, 12:00pm – 7:00pm
Saturday & Sunday, closed
Book in Oakville
Call 905-780-3334 or send us a message to book your first assessment with a registered professional at 171 Speers Road, Unit 5.
Common questions
Athlete Performance Training for Oakville — frequently asked
Where does performance training take place?
Contact the clinic to confirm which sessions run at Oakville and which at our Bolton facility.
Do I need a screen first?
Yes. The screen sets your starting point and priorities.
Is it suitable for young athletes?
Yes, with programming adjusted for age and training history.
Related in Oakville
More from our Oakville clinic
MSK Screening in Oakville
MSK screening in Oakville: strength, mobility and movement testing to find injury risk before it becomes an injury.
ForceDecks Force Plate Testing in Oakville
VALD ForceDecks dual force plate testing in Oakville.
Hockey Injury Physiotherapy in Oakville
Hockey injury physiotherapy in Oakville: groin and hip strains, shoulder, knee and back injuries, return-to-ice testing.
Book athlete performance training in Oakville
See a registered professional at 171 Speers Road, Unit 5, Oakville.