Membership
Five prehab-gym sessions for the price of one physiotherapy visit — the bridge between injury and recovery.
Your bridge between injury & recovery
Apti’s Prehab Gym Membership Program
Our Prehab Gym Membership was introduced to address an ongoing issue we noticed in our existing clients. Clients wanted to lead a fit and healthy life, but because of recurrent injuries they kept getting pushed back into passive therapy — which eventually led them to give up on their fitness goals.
At Apti our mission is to help clients achieve their performance goals — whether that’s competing in the Olympics or being able to get down on one knee to make a marriage proposal. So we built a programme to become the bridge between injury and recovery.
The membership includes a unique blend of rehab, prehab and fitness training designed exclusively by a team of physiotherapists and certified trainers to help prevent injury relapse. It’s not only created to help you rehabilitate from an injury, but to help you rebuild the muscle lost in order to maintain your recovery long-term. We involve thorough musculoskeletal screening and evidence-based outcome measures so your results are incrementally measured for effectiveness — correcting the actual source of the issue instead of just dealing with symptoms.
Personalised treatment
1-on-1 care, plus the gym
In the Prehab Gym Membership Program you’ll receive 1-on-1 treatment from your dedicated physiotherapist. But that’s not all — you’ll also gain exclusive access to Prehab Gyms led by our Apti physiotherapists. This combination offers multiple touchpoints with our rehab team, ensuring the highest level of care and the best possible outcomes for your recovery.
Good news
This is all covered if you have benefits for physiotherapy — these services are provided by a registered physiotherapist.
For the price of one physiotherapy session
Members receive
First session fully monitored and guided
Access to videos of all exercises on your phone
Early access to physio treatment sessions
Re-evaluation and progression assessment every 5 sessions
A blend of rehab and fitness programming
Membership
Training that carries on
When you join Apti you’ll eliminate the guesswork in athlete development. Our gym sessions are tailored to your sport and training level. We offer flexible membership options to accommodate your commitment level — choose the plan that suits your needs and take the first step towards unlocking your full athletic potential.
Please note: the Apti Prehab Gym Membership is only for existing patients. New patients or clients will need an initial assessment by one of our physiotherapists in order to be eligible for this programme.
Membership questions
Before you join
The membership is for existing Apti patients. New patients need an initial assessment with one of our physiotherapists first, so we know what we’re programming for and can build the right plan.
Typically yes. Because these sessions are delivered by a registered physiotherapist, most extended health plans with physiotherapy coverage will reimburse them. Check your specific plan limits with your provider.
Flexible membership options are available. Under the membership model you receive five prehab gym sessions for the price of a single physiotherapy visit, with unrestricted use of the facility.
You’ll be re-evaluated with a progression assessment after every five sessions. Your entire programme is delivered and tracked through Teambuildr, with video for every exercise available on your phone.
Yes — your first session is fully monitored and guided so you learn to execute every movement properly before you train independently.
Break the cycle
Break the injury-relapse cycle. Book your initial assessment and find out whether membership is right for you.