Performance

APTI Performance

Program

In an athlete’s career, time is short, and nothing is guaranteed, especially your health. Our Apti Performance Program is the comprehensive coaching package you need in your corner. Elevate your game and ensure you’re available for every event possible. Our small group training is a highly popular way to train with us, combining semi-individualized programs within a supportive small group setting. Our coaches devote ample time to help you improve various aspects of your game. We continuously refine our training methods based on the latest research, all with the goal of enhancing your performance and durability.

Key Features of Apti Performance Program:

PERSONAL REHAB & PREHAB COACH

At Apti, your care plan will not only include what you need to recover from injury but also training as to how to do the excercises properly so you prevent injury and so that your sessions contribute positively to maximize results.

PERFORMANCE TESTING:

We invest significantly in top-notch testing equipment to create the most effective program for you. Testing sessions help identify and address any issues promptly to enhance your performance and reduce the risk of injuries.

Superior Strength Development:

Strength forms the foundation of speed and power, as well as a reduced risk of injury in your sport. Our systems are continually refined to ensure your strength needs are met.

PERFORMANCE ENHANCEMENT:

Professional athletes stand out due to their speed and skillset. At Apti, we work through your recovery process and work on excercises specific to your sport, so that your skillset improves alongside your injuries with a prevention-first approach.

PROFESSIONAL-GRADE EQUIPMENT:

Recovery is just as important as training. At Apti, we use top of the line equipment so that you get the tools you need to enjoy a speedy recovery.

A RESULTS-FOCUSED SUPPORT TEAM:

Injuries can happen, and when they do, you need rapid and accurate assessments. Within Apti, we’re here to get you back to your normal as quickly as possible.

INJURY PREVENTION PROGRAM

This program is designed after a thorough musculoskeletal screening. Thoughtfully designed to meet the needs of a professional athlete, recreational weekend warriors or just someone who wants to lead a healthy and fit life.

(MSK) MUSKULOSKELETAL SCREENING

PREHAB & REHAB PROTOCOLS

BIOMECHANICAL EVALUATION WITH EMG BIOFEEDBACK

VIDEO ANALYSIS

PERSONALISED STRENGTHENING & STRETCHING PROTOCOL

(MSK) MUSKULOSKELETAL

SCREENING

Apti is excited to announce a customized injury prevention program which offers a cumulative treatment approach, which will help prevent aches and injuries and thus will help improve quality of life.

This is a detailed physiotherapy assessment and pre-participation examination focusing on finding the possible sources of injury and aids in planning a prehab program. it focuses on the prevention of injury and enhancing performance.

athletes & teams we've worked with

We Offer a Group Discount On MSK Screening

MSK Screening involves a comprehensive assessment of individuals engaged in sports through the use of specific standardized tests and procedures. This process provides valuable insights into various aspects of the individual’s physical composition.

Paolo Vaiano

Canadian Soccer Player

Soccer is more than just a sport; it’s a way of life for some, a passion that drives individuals to give their all. For Paolo Vaiano, the beautiful game has been a part of his life since he was just six years old. Fast forward to the present day, and he’s lighting up the field as a prominent player for Prostars League 1, a semi-professional soccer club based in Ontario.

Paolo’s journey into the world of soccer started with a bit of familial influence. His father, a soccer enthusiast himself, introduced him to the sport, and it didn’t take long for young Paolo to fall in love with it. Since that day, he’s never looked back, dedicating his life to the game.

But like any athlete, Paolo has faced his fair share of challenges, particularly in the form of hamstring and calf issues.

Harbhajan Singh

Indian cricketer

I would like to thank you for your great work with me during my important playing days for indian cricket team. People often talk about our performances on the field but no one really knows what goes behind the scene. I remember while I was preparing for the test match series in Sri Lanka 2015/16.

I got badly injured my left shoulder non bowling arm which is more important than right shoulder for bowling. it was so much in pain that I couldn’t lift my arm up. I didn’t have much time in my hands as tour was to start in next ten days so I was actually deciding to pull out my name from the team.

JEEV MILKHA SINGH

Professional Golfer

At the outset, let me thank you for looking after me and helping me get back to fitness from the debilitating and career-threatening shoulder injury.

I have no doubt that your knowledge and understanding of the human body – especially what we athletes have to go through – played a big role in getting me back on the golf course.

I wish you all the best for the future and will be happy to recommend any injured sportsperson to seek your consultancy.

Jeremy Gordon

Canadian cricketer & fast bowler

I met Ravi this year (2019) during the Global T20 league in Canada where he was the appointed Physiotherapist for my team, the Toronto Nationals.

Ravi is very knowledgeable and a proven professional. He is accommodating and extremely patient with the services / support he provides.

Ravi treated and advised me regularly during my time as a fast bowler at the Global T20 Tournament. I had a few niggles and was struggling with lower back and shoulder pain.

Chris Green

Australian Cricket Player

I had the pleasure of being treated by Ravi during the recent GT20 in Canada in 2019 as a part of the Toronto Nationals Cricket Team. His professionalism and care for all the players was really impressive to witness. For me personally he helped me deal with lower body stiffness, in particular through my hips and lower back, which ensured I was able to compete on the field to the best of my ability. I can recommend Ravi to any athlete/sportsperson who required physio treatment in order to get back on, or remain on the track/field/etc competing and doing what they love to do!

5.0 121 reviews

aman jamwal ★★★★★
I’m very clumsy when it comes to injuries. I’ve been to so many different places but hands down no one … More can beat Ravi. His diagnosis and fix is right on spot. You won’t need to go any other place once you visit him. No wonder Ravi has so many credentials under his belt. My only gripe is as he is so busy you can’t get the appointment right away that’s the negative when someone is so good at what they do.
They also have a sports rehab. Ps most of my injuries are sports related.
Noor Canth ★★★★★
Both my parents have visited Ravi and they find his services excellent! Earlier this year, my mom pulled … More a back muscle that was going to cancel her vacation plans. However, just with a couple of sessions with Ravi she was able to continue her vacation plans without an issue. I would recommend Ravi to anyone looking for a physiotherapist who knows what they are doing!
ashleigh benjamin ★★★★★
Ravi is the greatest physiotherapist I have seen. He is very knowledgeable and takes the time to understand … More the problem before treating. As well as explains everything to help you better understand the healing process. He is also very honest about the time and requirements it will take to correct the problem. After being told I would need surgery and there is nothing to be done for the constant knee pain, to now I have very few days with any pain at all. Would recommend Ravi and Apti time and time again.
Bhairavi Shah ★★★★★
I've been with my physiotherapist, Ravi and massage specialist, Kavita and they both are amazing … More in the service they provide. Both are knowledgeable and dedicated professionals who look for continual improvement in patient's health condition. They explain you what's going on and how they would be treating in a way that you understand. My back pain improved and I have zero complaints. They were very understanding and so was the front desk staff. The renovation of the centre is definitely more attractive that boosts your confidence and belief in getting treated. I'd definitely recommend APTI Physiotherapy to people who are looking to get treated and be better.
Nancy Ariganello ★★★★★
Ravi is wonderful. He restored my faith in physiotherapy. He really helped me with my many various issues … More and even provided exercises to do at home. He is very compassionate and professional.
Binal Bhavsar ★★★★★
Ravi is the best exceptional physiotherapist. I had recent knee injury and I was waiting for long queue … More of MRI. In my first appointment while treating my knee, he also helped with my back pain which was I had since years. He is very exceptional, hard working and very honest. It’s very hard to find therapist like him. Lots of blessing from our family.
Rehanna S ★★★★★
APTI was recommended to me, and I would not hesitate to recommend them to anyone. The staff is incredible. … More Knowledgeable, kind, and true professionals through and through. I have been treated by both Ravi and Nitika and there are just not enough words to describe how amazing they both are. They care so much that they feel like family.
Alessandra McIntosh ★★★★★
Ravi and Kavita have worked together to help me with my shoulders and neck, which were so tight and painful … More they were making it difficult to breathe sometimes. Everyone has been friendly and very knowledgeable, and I'd definitely recommend APTI. My sister and her friend have also come here and had positive experiences.
Neela Patel ★★★★★
Ravi truly has a gift. I suffered from an upper back injury for many years and had give up on getting … More any sort of long term relief until I ran into Ravi one day and he challenged me by saying, "give me 6 minutes…"Well those 6 minutes made me a believer, such that years later I found myself seeking him out again for a new problem. In June I could barely hold my coffee cup and was diagnosed with carpal tunnel. This aspiring yogi was given a poor prognosis until I found Ravi again.Ravi had now relocated, and was much further away but I knew I had to make it to Bolton to see him. I'm very happy today to be able to say that I am able to do hand balancing poses 7 months later thanks to his treatments when most would have written me off perhaps. He's definitely worth the drive to Bolton!!!!!!!!!!
Elizabeth Gyimah ★★★★★
I had the pleasure of meeting Twinkle Parmar who treated my right knee.I was experiencing pain especially … More climbing up the stairs and waking up at night in pain thus after a slip and fall l had sometime ago.After just a few physiotherapy sessions with Twinkle, l noticed a great difference in my mobility and a tremendous improvement.I am not experiencing any pain in my right knee, l am going up the stairs with ease and sleeping better at night.A big Thank You to Twinkle and all the team at APTI.
Martin Wiegers ★★★★★
I couldn't be more satisfied with the treatment and care I have been receiving from APTI Physiotherapy, … More and Ravi. On my first visit, I left their facility with the ability of functioning with my shoulder, the purpose of my visit and treatment. I was originally assessed at the hospital with a torn rotator cuff in my shoulder. Ravi re-evaluated my condition, and provided me with an explanation of what else it could be, all while respecting what the hospital diagnosis originally was. Ravi explained that there could also be a different cause to my ailment, and during our first meeting began to work on my condition. Unreal how quickly the function returned to my shoulder. Great facility, clean facility, and great staff. Definitely a service provider I will continue to utilize for my personal health attention.Thank you APTI!
Kiran Dhiman ★★★★★
Visiting Ravi for my neck and lower back treatment was the best decision. I am feeling so better since … More I have visited the clinic. Just want to say thank you for your help, advice and support. I found your service excellent and would have no hesitation in recommending you to my family and friends if they ever require physiotherapy.