In an athlete’s career, time is short, and nothing is guaranteed, especially your health. Our Apti Performance Program is the comprehensive coaching package you need in your corner. Elevate your game and ensure you’re available for every event possible. Our small group training is a highly popular way to train with us, combining semi-individualized programs within a supportive small group setting. Our coaches devote ample time to help you improve various aspects of your game. We continuously refine our training methods based on the latest research, all with the goal of enhancing your performance and durability.
Key Features of Apti Performance Program:
PERSONAL REHAB & PREHAB COACH
At Apti, your care plan will not only include what you need to recover from injury but also training as to how to do the excercises properly so you prevent injury and so that your sessions contribute positively to maximize results.
Superior Strength Development:
Professional athletes stand out due to their speed and skillset. At Apti, we work through your recovery process and work on excercises specific to your sport, so that your skillset improves alongside your injuries with a prevention-first approach.
Recovery is just as important as training. At Apti, we use top of the line equipment so that you get the tools you need to enjoy a speedy recovery.
A RESULTS-FOCUSED SUPPORT TEAM:
Injuries can happen, and when they do, you need rapid and accurate assessments. Within Apti, we’re here to get you back to your normal as quickly as possible.
INJURY PREVENTION PROGRAM
This program is designed after a thorough musculoskeletal screening. Thoughtfully designed to meet the needs of a professional athlete, recreational weekend warriors or just someone who wants to lead a healthy and fit life.
Apti is excited to announce a customized injury prevention program which offers a cumulative treatment approach, which will help prevent aches and injuries and thus will help improve quality of life.
This is a detailed physiotherapy assessment and pre-participation examination focusing on finding the possible sources of injury and aids in planning a prehab program. it focuses on the prevention of injury and enhancing performance.
athletes & teams we've worked with
We Offer a Group Discount On MSK Screening
MSK Screening involves a comprehensive assessment of individuals engaged in sports through the use of specific standardized tests and procedures. This process provides valuable insights into various aspects of the individual’s physical composition.
Canadian Soccer Player
JEEV MILKHA SINGH
Canadian cricketer & fast bowler
I met Ravi this year (2019) during the Global T20 league in Canada where he was the appointed Physiotherapist for my team, the Toronto Nationals.
Ravi is very knowledgeable and a proven professional. He is accommodating and extremely patient with the services / support he provides.
Ravi treated and advised me regularly during my time as a fast bowler at the Global T20 Tournament. I had a few niggles and was struggling with lower back and shoulder pain.
Australian Cricket Player
I had the pleasure of being treated by Ravi during the recent GT20 in Canada in 2019 as a part of the Toronto Nationals Cricket Team. His professionalism and care for all the players was really impressive to witness. For me personally he helped me deal with lower body stiffness, in particular through my hips and lower back, which ensured I was able to compete on the field to the best of my ability. I can recommend Ravi to any athlete/sportsperson who required physio treatment in order to get back on, or remain on the track/field/etc competing and doing what they love to do!